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COLE CHANCE YOGA
United States
Приєднався 1 жов 2013
Hi, I'm Cole, a 500 RYT with a passion for the recovery process & human behavior, a penchant for Buddhism & neuroscience, a traveler, a truth seeker & a connection facilitator.
I believe yoga is about familiarizing our self with our selves & rediscovering our wholeness.
I'm here to support you wherever you are on your yoga journey and give you the tools to live a more balanced and mindful life both on and off the mat.
On this channel you will find a variety of classes with different styles, lengths and levels, along with the occasional vlog or sit-down chat.
If you enjoy practicing with me, you’ll love my membership CCY Studio! ❤️ Try it 14 days for free at colechanceyoga.com/ccy-studio/
Thank you for being here, I can’t wait to practice with you!
Email: hello@colechanceyoga.com for business inquiries or collaborations.
I believe yoga is about familiarizing our self with our selves & rediscovering our wholeness.
I'm here to support you wherever you are on your yoga journey and give you the tools to live a more balanced and mindful life both on and off the mat.
On this channel you will find a variety of classes with different styles, lengths and levels, along with the occasional vlog or sit-down chat.
If you enjoy practicing with me, you’ll love my membership CCY Studio! ❤️ Try it 14 days for free at colechanceyoga.com/ccy-studio/
Thank you for being here, I can’t wait to practice with you!
Email: hello@colechanceyoga.com for business inquiries or collaborations.
Boundaries & Relationships in Recovery ~ EMERGE | COLE CHANCE YOGA
⭕️ Next session of EMERGE Recovery kicks off soon!
Oct 29 - Jan 5
emergerecovery.com/
Join Cole Chance and her Emerge Recovery Program, in this talk about relationships with friends and family in recovery, as well as setting boundaries.
Hope you find this talk of benefit!
🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 + 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝘾𝘾𝙔 𝙎𝙩𝙪𝙙𝙞𝙤 ➡️ studio.colechanceyoga.com/ 🌱
➡️ Want to do your Yoga 🧘♀️ Teacher Training with me?
🪷 The Mindfulish School 200hr & 300hr YTT
🪷 themindfulishschool.com/
🪷 themindfulishschool
🪷 MY CLOTHES
➡️ STUDIO K - use code COLE @ checkout for 15% off! studiokyogawear.shop/
➡️ WARRIORS OF THE DIVINE - use code COLECHANCEYOGA @ checkout for 10% off!
warriorsdivine.com/COLECHANCEYOGA
More ways to connect ⬇️⬇️⬇️
🪷 Website: colechanceyoga.com/
🪷 Facebook: ColeChanceYoga
🪷 Instagram: colechanceyoga
🪷 CCY Studio: studio.colechanceyoga.com/
Check out some other 𝙛𝙖𝙣 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚𝙨 of Cole’s ⬇️⬇️⬇️
🪷 7 Day Yoga & Sobriety Challenge ➡️ ua-cam.com/play/PLkE9zRtGjT9noEyPPFvkIlNp4VrIAAX22.html
🪷 Gentle Yoga For Beginners ➡️ ua-cam.com/video/U3GBnSGttc4/v-deo.html
🪷 Slow Flow Yoga ➡️ ua-cam.com/video/dZVm1EuAhZ0/v-deo.html
🪷 Meditation for Beginners ➡️ ua-cam.com/video/3vmJq9IhlSE/v-deo.html
🙏🏽🙏🏽 Buy a 𝙎𝙪𝙥𝙚𝙧 𝙏𝙝𝙖𝙣𝙠𝙨, which directly supports COLE CHANCE YOGA (this helps me continue to create free content & keeps yoga accessible to all). Thank YOU for your generosity & support!
Thank you for 👀 watching! Hit the 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 button to follow me on my yoga journey!
#colechanceyoga #recovery #emergerecovery #sobrietyjourney #soberyogi #sobercommunity #soberlife #sobermovement #recoveryjourney #recoveryispossible #recoverywarrior #recoveryskills
Oct 29 - Jan 5
emergerecovery.com/
Join Cole Chance and her Emerge Recovery Program, in this talk about relationships with friends and family in recovery, as well as setting boundaries.
Hope you find this talk of benefit!
🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 + 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝘾𝘾𝙔 𝙎𝙩𝙪𝙙𝙞𝙤 ➡️ studio.colechanceyoga.com/ 🌱
➡️ Want to do your Yoga 🧘♀️ Teacher Training with me?
🪷 The Mindfulish School 200hr & 300hr YTT
🪷 themindfulishschool.com/
🪷 themindfulishschool
🪷 MY CLOTHES
➡️ STUDIO K - use code COLE @ checkout for 15% off! studiokyogawear.shop/
➡️ WARRIORS OF THE DIVINE - use code COLECHANCEYOGA @ checkout for 10% off!
warriorsdivine.com/COLECHANCEYOGA
More ways to connect ⬇️⬇️⬇️
🪷 Website: colechanceyoga.com/
🪷 Facebook: ColeChanceYoga
🪷 Instagram: colechanceyoga
🪷 CCY Studio: studio.colechanceyoga.com/
Check out some other 𝙛𝙖𝙣 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚𝙨 of Cole’s ⬇️⬇️⬇️
🪷 7 Day Yoga & Sobriety Challenge ➡️ ua-cam.com/play/PLkE9zRtGjT9noEyPPFvkIlNp4VrIAAX22.html
🪷 Gentle Yoga For Beginners ➡️ ua-cam.com/video/U3GBnSGttc4/v-deo.html
🪷 Slow Flow Yoga ➡️ ua-cam.com/video/dZVm1EuAhZ0/v-deo.html
🪷 Meditation for Beginners ➡️ ua-cam.com/video/3vmJq9IhlSE/v-deo.html
🙏🏽🙏🏽 Buy a 𝙎𝙪𝙥𝙚𝙧 𝙏𝙝𝙖𝙣𝙠𝙨, which directly supports COLE CHANCE YOGA (this helps me continue to create free content & keeps yoga accessible to all). Thank YOU for your generosity & support!
Thank you for 👀 watching! Hit the 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 button to follow me on my yoga journey!
#colechanceyoga #recovery #emergerecovery #sobrietyjourney #soberyogi #sobercommunity #soberlife #sobermovement #recoveryjourney #recoveryispossible #recoverywarrior #recoveryskills
Переглядів: 684
Відео
Life as a Practice ~ Slow Morning Yoga Flow | COLE CHANCE YOGA
Переглядів 6 тис.16 годин тому
⭕️ Next 𝐁𝐚𝐥𝐢 𝟐𝟎𝟎𝐡𝐫 𝐇𝐲𝐛𝐫𝐢𝐝 𝐘𝐓𝐓 takes off Jan 22 - Apr 1, 2025 -themindfulishschool.com/200-hour-ytt-bali-hybrid/ Join Cole Chance in this 25 min Slow Morning Yoga Flow. Yes yes, we practice on our mats - the be real practice is more dynamic and relational than that. The truer practice is off the mat and into the messy beautiful world. Our mat is just a little training ground ;) Enjoy this slow m...
Upcoming Offerings | COLE CHANCE YOGA
Переглядів 677День тому
Join Cole Chance for a chat about our next upcoming offerings! ~ 𝙐𝙋𝘾𝙊𝙈𝙄𝙉𝙂 𝙊𝙁𝙁𝙀𝙍𝙄𝙉𝙂𝙎 ~ ⭕️ 𝑬𝑴𝑬𝑹𝑮𝑬 𝑹𝒆𝒄𝒐𝒗𝒆𝒓𝒚 / 𝑶𝒏𝒍𝒊𝒏𝒆 Oct 29, 2024 - Jan 5, 2025 ⭕️ 𝐖𝐢𝐬𝐝𝐨𝐦 𝐨𝐟 𝐭𝐡𝐞 𝐒𝐡𝐚𝐝𝐨𝐰 Jan 9 - Feb 19, 2025 ⭕️ 𝑩𝒂𝒍𝒊 𝑯𝒚𝒃𝒓𝒊𝒅 200 𝒀𝑻𝑻 / 𝑻𝒉𝒆 𝑴𝒊𝒏𝒅𝒇𝒖𝒍𝒊𝒔𝒉 𝑺𝒄𝒉𝒐𝒐𝒍 Jan 22 - April 1, 2025 ⭕️ 𝟑𝟎𝟎 𝐘𝐓𝐓 / 𝐓𝐡𝐞 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐢𝐬𝐡 𝐒𝐜𝐡𝐨𝐨𝐥 May, 2025 🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝘾𝘾𝙔 𝙎𝙩...
25 min Embodied Integration ~ A Slow Vinyasa | COLE CHANCE YOGA
Переглядів 4,9 тис.14 днів тому
Free Gift 🎁 from CCY Studio ~ bit.ly/mincues Join Cole Chance in this 25 minute Embodied Integration ~ A Slow Vinyasa yoga class. Today's practice is all about giving and receiving, inhaling and exhaling, to notice the patterns in our lives. How do we react when stressed? Do you have the propensity to always be busy or can you just be and absorb/embody... Can we be more present, instead of alwa...
Slow & Soothing Yoga for Hips & Hamstrings w/ Kimberly Erin | COLE CHANCE YOGA
Переглядів 7 тис.Місяць тому
➡️➡️ ⭕️ Next 𝐁𝐚𝐥𝐢 𝟐𝟎𝟎𝐡𝐫 𝐇𝐲𝐛𝐫𝐢𝐝 𝐘𝐓𝐓 takes off Jan 22 - Apr 1, 2025 -themindfulishschool.com/200-hour-ytt-bali-hybrid/ Join special guest teacher and co-facilitator at The Mindfulish School @KimberlyErinYoga Today's practice is a 20 minute Slow and Soothing Yoga Flow for the Hips and Hamstrings. Our yoga practice is all about getting to know ourselves. The parts that feel spacious, as well as the...
Uncovering the Truth about Denial ~ Emerge Recovery | COLE CHANCE YOGA
Переглядів 1,6 тис.Місяць тому
Join Cole Chance for a talk about Uncovering the Truth about Denial and the next session of Emerge Recovery, which kicks of Oct 29 - Jan 5. Registration is open! Check out the Emerge Recovery website: emergerecovery.com/ for more details. Denial is natural and a helpful short-term strategy. It’s a shock absorber to mitigate pain until we have the ability to meet and process it. As supportive as...
20 minute Slow Floor Yoga Wiggles | COLE CHANCE YOGA
Переглядів 6 тис.Місяць тому
🧘♀️ Bali 200 Hybrid YTT ~ themindfulishschool.com/200-hour-ytt-bali-hybrid/ Jan 22 - Apr 1, 2025 (only a few spots left!) Join Cole Chance in this 20 minute Slow Floor Yoga Wiggles class. We'll just be moving and breathing today - simple and steady! Thanks for watching and carving out space for YOU! enJOY x 𝑼𝑷𝑪𝑶𝑴𝑰𝑵𝑮 𝑶𝑭𝑭𝑬𝑹𝑰𝑵𝑮𝑺: ⭕️𝑷𝒂𝒈𝒐𝒔𝒂 𝑪𝒐𝒍𝒐𝒓𝒂𝒅𝒐 𝑹𝒆𝒕𝒓𝒆𝒂𝒕 / 𝑴𝒚𝒕𝒉𝒊𝒄 𝑴𝒐𝒖𝒏𝒕𝒂𝒊𝒏 June 19-23 ⭕️𝑬𝑴𝑬𝑹𝑮𝑬 𝑹𝒆𝒄...
Trailer for 20 minute Slow Floor Yoga Wiggles | COLE CHANCE YOGA
Переглядів 740Місяць тому
🧘♀️ Bali 200 Hybrid YTT ~ themindfulishschool.com/200-hour-ytt-bali-hybrid/ Jan 22 - Apr 1, 2025 (only a few spots left!) Join Cole Chance in this 20 minute Slow Floor Yoga Wiggles class. We'll just be moving and breathing today - simple and steady! Thanks for watching and carving out space for YOU! enJOY x 𝑼𝑷𝑪𝑶𝑴𝑰𝑵𝑮 𝑶𝑭𝑭𝑬𝑹𝑰𝑵𝑮𝑺: ⭕️𝑷𝒂𝒈𝒐𝒔𝒂 𝑪𝒐𝒍𝒐𝒓𝒂𝒅𝒐 𝑹𝒆𝒕𝒓𝒆𝒂𝒕 / 𝑴𝒚𝒕𝒉𝒊𝒄 𝑴𝒐𝒖𝒏𝒕𝒂𝒊𝒏 June 19-23 ⭕️𝑬𝑴𝑬𝑹𝑮𝑬 𝑹𝒆𝒄...
10 min Morning Feel Good Yoga Flow w/ Jacq St. Pierre | COLE CHANCE YOGA
Переглядів 2,2 тис.2 місяці тому
🎁 FREE Mythic Vinyasa Flow w/ Jacq ~ golden-firefly-86521.myflodesk.com/eyfhjwhwp9 🏔️ COLORADO Retreat ~ themindfulishschool.com/sombrilla-retreat/ Start your day right and join special guest teacher and co-founder of The Mindfulish School, Jacq St. Pierre for this 10 minute Morning Feel Good Yoga Flow. Let's move and breathe! 🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 ...
Emerge Recovery ~ Pain as a Portal & Rediscovering Wholeness | COLE CHANCE YOGA
Переглядів 2,9 тис.2 місяці тому
⭕️ Next session of EMERGE Recovery kicks off soon! Oct 29 - Jan 5 emergerecovery.com/the-journey/ Join Cole Chance for a chat on how to use Pain as a Portal and the journey of Rediscovering Wholeness. Every wall we erect to keep out pain will also keep out possibility. It is so natural that we protect ourselves - it’s an intelligent survival mechanism though not always helpful. When we can beco...
15 min Good Morning Slow Flow | COLE CHANCE YOGA
Переглядів 21 тис.2 місяці тому
🧘♀️ Bali 200 Hybrid YTT ~ themindfulishschool.com/200-hour-ytt-bali-hybrid/ Join Cole Chance in this short, simple and sweet 15 minute Good Morning Slow Flow. We'll be moving, breathing, opening up the side body and exploring some juicy twists that feel sooo yummy in the morning! Hope you enJOY! 🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝘾𝘾𝙔 𝙎𝙩𝙪𝙙𝙞...
Colorado Yoga Retreat ~ Mythic Mountain | COLE CHANCE YOGA
Переглядів 2 тис.3 місяці тому
Embark on a mythical mountain yoga adventure in Colorado with Cole Chance and Jacq St. Pierre. Join us for a transformative yoga retreat surrounded by the beauty of the Rockies! Our adventure includes 4 nights and 5 days of deep connection to our inner and outer landscapes. This retreat will include daily accessible yoga and meditation, community, mythic exploration, hiking and so much more! ᴍʏ...
20 min Embodied Shaken & Stirred Yoga Flow to feel Energized w/ Kimberly Erin | COLE CHANCE YOGA
Переглядів 5 тис.3 місяці тому
➡️➡️⭕️ Next 𝐁𝐚𝐥𝐢 𝟐𝟎𝟎𝐡𝐫 𝐇𝐲𝐛𝐫𝐢𝐝 𝐘𝐓𝐓 takes off Jan 22 - Apr 1, 2025 -themindfulishschool.com/200-hour-ytt-bali-hybrid/ Join special guest teacher and co-facilitator of The Mindfulish School, my pal, @KimberlyErinYoga In our practice today we'll have a 20 minute Embodied Shaken & Stirred Yoga Flow experience to feel Energized. We'll be sifting through what feels stagnant & create space for the part...
15 minute Morning Glow Vinyasa Yoga | COLE CHANCE YOGA
Переглядів 11 тис.3 місяці тому
⭕️ 𝑷𝒂𝒈𝒐𝒔𝒂 𝑪𝒐𝒍𝒐𝒓𝒂𝒅𝒐 𝑹𝒆𝒕𝒓𝒆𝒂𝒕 / 𝑴𝒚𝒕𝒉𝒊𝒄 𝑴𝒐𝒖𝒏𝒕𝒂𝒊𝒏 June 19-23 themindfulishschool.com/sombrilla-retreat/ Join Cole Chance in this 15 minute Morning Glow Vinyasa Yoga class. Today's practice is all about observation & curiosity. Rather than trying to do things “right”, whatever that means, lets see if we can meet what’s present. Physically, we’ll be opening up the body and getting into all the juicy n...
10 minute Energizing & Grounding Heart Opening Yoga w/ Jacq | COLE CHANCE YOGA
Переглядів 2,7 тис.4 місяці тому
⭕️ 𝑷𝒂𝒈𝒐𝒔𝒂 𝑪𝒐𝒍𝒐𝒓𝒂𝒅𝒐 𝑹𝒆𝒕𝒓𝒆𝒂𝒕 / 𝑴𝒚𝒕𝒉𝒊𝒄 𝑴𝒐𝒖𝒏𝒕𝒂𝒊𝒏 / June 19-23 ➡️ themindfulishschool.com/sombrilla-retreat/ Come flow with my best pal, work wife co-founder of The Mindfulish School, Jacq St. Pierre in this 10 minute Energizing and Grounding Heart Opening Yoga Flow. This practice is easy to follow, so suitable for all levels and will feel great in your body whether you choose to practice in the mor...
15 minute Spiraled Somatic Vinyasa Yoga Flow | COLE CHANCE YOGA
Переглядів 9 тис.4 місяці тому
15 minute Spiraled Somatic Vinyasa Yoga Flow | COLE CHANCE YOGA
Letting it Land ~ Morning Vinyasa Flow | COLE CHANCE YOGA
Переглядів 62 тис.4 місяці тому
Letting it Land ~ Morning Vinyasa Flow | COLE CHANCE YOGA
20 min Gentle MORNING ☀️ Yoga | Feel Good Floor Flow | COLE CHANCE YOGA
Переглядів 16 тис.5 місяців тому
20 min Gentle MORNING ☀️ Yoga | Feel Good Floor Flow | COLE CHANCE YOGA
HAWAII 🌴: What's a Yoga, Permaculture & Breathwork Retreat all about?
Переглядів 2,6 тис.5 місяців тому
HAWAII 🌴: What's a Yoga, Permaculture & Breathwork Retreat all about?
Glimmer ✨ Practice ~ Short & Spicy 20 min Vinyasa Yoga
Переглядів 9 тис.5 місяців тому
Glimmer ✨ Practice ~ Short & Spicy 20 min Vinyasa Yoga
60 min - Finding Depth ~ A slow flow into Splits/Hanumanasana
Переглядів 5 тис.6 місяців тому
60 min - Finding Depth ~ A slow flow into Splits/Hanumanasana
25 min Exploring Our Inner Terrain ~ Gentle Vinyasa Yoga w/ Kimberly Erin
Переглядів 4,7 тис.6 місяців тому
25 min Exploring Our Inner Terrain ~ Gentle Vinyasa Yoga w/ Kimberly Erin
25 min Rippled Yoga Flow for Nurturing Presence w/ Kimberly Erin
Переглядів 4,7 тис.7 місяців тому
25 min Rippled Yoga Flow for Nurturing Presence w/ Kimberly Erin
15 min Morning ☀️ METTA Heart Opening Yoga Flow
Переглядів 10 тис.7 місяців тому
15 min Morning ☀️ METTA Heart Opening Yoga Flow
Grounding Foundational Vinyasa Yoga for Stability w/ Jacq St. Pierre
Переглядів 3,1 тис.8 місяців тому
Grounding Foundational Vinyasa Yoga for Stability w/ Jacq St. Pierre
Q & A: Early Recovery Chat w/ Cole Chance
Переглядів 2,7 тис.8 місяців тому
Q & A: Early Recovery Chat w/ Cole Chance
25 min Slow Spiral Yoga | Spinal Embodiment 💚
Переглядів 13 тис.9 місяців тому
25 min Slow Spiral Yoga | Spinal Embodiment 💚
60 min Liver Flush YIN Yoga w/ Persia Juliet
Переглядів 5 тис.9 місяців тому
60 min Liver Flush YIN Yoga w/ Persia Juliet
Sweet Morning Nectar: Nourishing Slow Vinyasa Yoga
Переглядів 9 тис.9 місяців тому
Sweet Morning Nectar: Nourishing Slow Vinyasa Yoga
Yum
Crazy how the algorithm of life is always working for us. I recently discovered your youtube page and have been loving your style! i was browsing through your meditation videos and was being pulled to this one. And damn......there truly are no accidents, i didnt realize how much i needed this. Or how badly i needed to think about that. Thank you, thank you, thank you!
Ahhhh welcome! 🤗
Благодарю❤ намасте!
My pleasure! Namaste!
Thank you for sharing
😊❤️
Hiii Love from india
This felt soooo good! Thank you 🙏
You're so welcome!
I'm a recovering addict, and now I am trying to recover from people pleasing and conflict avoidance. It was bad when I used, but it's a doozy when I can't run away from it. I've had to practice not feeling responsible for other people's emotions.
Absolutely….meeting life without our mechanisms is a whole new scene…hard, but worth it…
Beautiful practice! Feeing lighter and brighter ✨
Wonderful!
This felt really calming and centering... Thank you, Jacq and Cole 💟
So glad!
Please make more of these long videos
I have HEAPS of them on my membership - this was a taster of a longer class from there ….colechanceyoga.com/ccy-studio/
Good job 👍👍👍👍👍👍
😊
I’m late to the party - but just wanted to say how much I enjoyed this flow 😊
😊 glad to hear!
wow! body, mind, and soul...inspired,energized,,reviving
🤩🤩
Nobody does it better than you Chance!
I’ll take that 😆
came out from a cold and this was just so reviving, thank you
Glad you’re feeling better!
love love love that practise and your energy❤❤❤❤❤
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❤❤❤❤❤
😊
Thanks!
Appreciate it!
Great practice as always. I am truly in love with Your recent work. You can feel so much more free movement in it. Not sure how to describe it otherwise 😅 Btw do You by any chance have chakras practice? Would be amazing to go through each and every one with Your flow ❤
Ahhh good to hear! Yea I tend so continue to move towards more freedom. I don’t personally teach on the chakras but I have an excellent teacher of mine soon to be sharing a yin & chakra series on here later in year, Denise Payne is her name & she’s rad. Check out her channel on here!
Thank you! ❤🙏 I love this flow.
So happy to hear!
So good, thank you!
Pleasure!!!
Wow wonderful I too hope to attend one day (:
I hope so too!
Thank you, Cole! Appreciate your open classes. 🧡
You're so welcome!
Mmmm thank you for this practice. It’s just what my body and soul needed this morning 🙏
You're so welcome!
Thank you for the higher and bigg and message of life as practice using the NY gentleman’s example. Thank you Cole for your generous light 💛 ~ Angela
Pleasure Angela!
It’s so nice to see that you keep your underarms natural. It’s a much healthier lifestyle choice. Good for you.
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One way I found to make this extra challenging is to do it with my toddler, who thinks every interesting position is a jungle gym for him. He also had a lot of fun hiding his small cars in my clothes while I was focused. 😂
Hahaha! Sounds similar to me practicing with the pups! They are all sweet obstacles!
Thank you so much for being you and for all of the videos you release. I love practicing yoga with your videos because I always feel so good and full of joy afterwards🫶🏻 sending love
You're so welcome!
Cole, this was wonderful! Just when I think the last practice was your Best… you surprise me! It hit all body parts. Namaste
Nawww glad you love this one!
I’ve worked out with you for years. This is one of my all time fav ones!!! 🎉🎉🎉🎉
Ooohh wowza! Well that’s saying something! Glad to hear!
How and why we are the way we are is fascinating to me. Thank you for the movement and the reading suggestions 💖
So glad you enjoyed this one with me!
This flow feels so good, thank you Cole Love from Vienna💛
So glad this was supportive for you!
Love this playful class! Feels so good 💚
Good to hear!
Perfect for today, thank you❤
So glad you found this supportive!
Fabulous. Always love practicing wth you Cole .. Namaste 🙏
🥰🥰🥰
So majestic and gentle morning. Very grateful to you
Glad it landed!!
Thank you 🙏
Thank you for joining me on the mat!
Wow this is absolutely amazing.. i am 60 days sober today and “found” you and this has touched me deeply, thank you xoxo❤
Ooooh congrats!! It gets better & better!
Such a wonderful way to begin the morning, and a lovely invitation...living prayer into life. Thank-you.
So glad you enjoyed this one with me!
My body needed this opening today. The noises I made had me giggling but golly do I feel better❤ Thank you ❤
Glad it landed!!
Beautiful practice. Thank you!!
Glad you enjoyed it!
Thank you Cole, you are a beautiful soul and I love your teachings. You are an inspiration to many yogis 🧘♀️🙏💕
So grateful for your appreciation!
Thank you Cole, such a wonderful flow to start my morning, and carry with me the whole day! ❤
You're so welcome!
Beautiful beautiful ❤
Thank you! Cheers!
🙏❣🙏
Namaste!
Thank you Cole for this beautiful morning practice that I really needed today ❤😊 lots of love and light to you and everyone here
❤What a beautiful practise and beautiful you Cole❤ Thank you so much! It is a gem of yoga🙏
So grateful for your appreciation!